Rachel Covey was a talented equestrian who passed away at the age of 21 after battling with severe depression for many years.
Rachel, who was Stephen Covey’s granddaughter (author of several books, including “The Seven Habits of Highly Effective People”), left behind a strong legacy. Since she loved horses and often took her friends riding, Rachel’s family started a charity organization, “Bridle up Hope” to honor her memory.
“Bridle up Hope” is a 14-week program that teaches girls how to ride horses while gaining life skills such as confidence and resilience. Volunteering is built into the program; participants earn free lessons for the time they volunteer in the barn.
A similar program is offered to women, who are later given the opportunity to mentor girls. Built into both these programs are lessons on the “Seven Habits of Highly Effective People,” habits that can help bolster coping skills.
“Bridle up Hope” was started in 2013 by Rachel’s parents. It is located at the foot of the alpine mountains in Alpine, Utah. The program is geared towards girls and women who are struggling with anxiety, depression or have experienced trauma.